The Four Types of Fear

1. Fear of Losing

2. Fear of Facing

3. Fear of Abandonment

4. Fear of Death

All kinds of fear refer to something that has not happened yet. In other words, it refers to the future, a time that has not come yet.

Though it’s instinctive in all kinds, fear itself is what must be eliminated. It’s useless and spends our energy.

Fear steals our present moment. It’s not easy keeping it under control, it requires practice.

A good way is keeping mind under control and, everytime a fearful thought comes up, focusing on a good, confident thought, trusting that everything that happens is always for the best.