Archive for emotions




Wish List

Today I have made a wish list.

It has 10 items.

Then I realized it all can be expressed in one single wish: A PEACEFUL, PLENTY, USEFUL AND MORE INTERESTING LIFE.


We all make mistakes. And we  can’t have full control of how what we say may harm someone else.

Good and bad people make mistakes. The difference is that good people don’t plan to harm anyone and usually care about the consequences of their acts.

What harms most is not the act itself but the lack of consideration.

Sometimes is not possible to repair but real good people demonstrate some concern about that or try to offer some compensation.

Even the people that are close to us,  like friends and family,  can harm us in different forms. We overcome much easier when we know that those people care about what they do and come to us to fix the situation, one way or another.

But in some cases you may have someone in great consideration and find out the worst way that the person doesn’t really consider you as you might have thought.  And then, at least for me, it’s not possible to repair anything. For me that person becomes a turned page in the book of life. Forever.

I have a friend who says “The worst you can give to someone who has harmed you in the past is indifference”.

I am not so sure about that, specially because if someone didn’t care enough of you to harm you in the past, that person will probably not care at all about your feelings or indifference now.

I prefer looking at that in the reverse way.

For me, the best thing I can feel in such cases is indifference.

Not indifference as something to give back as a revenge, but genuine and spontaneous indifference that comes when  by any chance you get in touch with that person again. The one that comes to you as natural as breathing.

That is the real sign of overcoming the situation. When you feel that for having any friendly contact with that person you would have to fake it really hard if necessary.

The real indifference is the absence of any feeling or emotional attachment to that person or the situation in the past.

I think it’s a great thing because it means that any negative feelings like anger or disappointment have gone. It’s not a negative or positive feeling for me, but neutral.

That is the big deal for me and not how or if the other person will one day ever notice my indifference.

Better and Better

Visualize what you really want manifested in your life

in detail

Experience how you feel …wholly

Notice how you feel

Stop checking up on your wish all the time

Make a donation

Be grateful

Feel better and better





Thoughts and Emotions

Is it our thoughts that control our emotions or our emotions that control our thoughts?

I think the answer is : if we don’t have control over our thoughts and their power, then our emotions can take control over ourselves.

It’s not an easy thing though.

We usually allow positive emotions and thoughts be dependent on external factors. And negative emotions can come even without external factors.

Good emotions that depend only on external factors don’t last. And negative emotions can produce bad thoughts and even worse emotions. I’m pretty sure not only external factors cause diseases but negative emotions are an open door for them too.

Why is it so difficult to make a positive emotion last and so difficult to get rid of the negative ones?

The key is learning how to reject every negative emotions when they come.  We’re humans, they come.

Rejecting negative emotions  bring good thoughts and positive emotions that are not dependent on external factors and can last much longer.

It improves with practice and the benefit comes to ourselves and the ones who we share life with. It develops tolerance and increases our capacity to deal with difficulties in a more positive way.

“Mens sana in corpore sano”.



I’m peaceful about my feelings.

They only matter to me.


Weird Dream

When I have a good dream, I wake up with a good sensation and though I know it was just a dream, I’m sure it was good.

And when I have a nightmare I wake up desperate and it soon disappears when I realize it was just a bad dream, but I’m sure it was bad.

Weird dreams are the worst kind. In good or bad dreams you simply know things and things really are, though when I wake up I get to know they were just dreams. In weird dreams things never simply are what they are, and I never know things for sure. Good and bad things happen but none connect to each other. They give me the worst sensation possible when I wake up. All I want to do is forget them and never ever talk about to get rid of that weird sensation.

I’m a dreamer. I catch myself dreaming good things during the day and I dream a lot while sleeping, which I think is healthy.

I feel like I just woke up from a weird dream I had while awake. And all I want to do is forget everything related to it to get rid of this sensation the sooner the better. If I told it to anyone they’d think “Is she crazy? That’s not possible!”

Sometimes I can remember about dreams I have years later. The weird dreams I can’t remember of any, I just know how it feels when they end. They become just a blur.

It’s nobody’s fault. I’m not angry. I know it will pass. I just need to clean my mind of anything that can remind me of that. I will. It will be just a blur in the future with nothing to remember.


Some feelings don’t wanna know about the chances, about right or wrong, about circumstances, about time, about distance.


That’s it…

Feeling Of The Night

All I want is peace between

who I love and what I want

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